MEN on MACHINES.. An Introduction to Pilates Mat and Equipment for Men

Pilates Workshop for Men, In Falls Church, Virginia

Specifically, for men who have never tried Pilates before, Krisi will lead a 75-minute males only Pilates class.  

Joseph Pilates created his method to rehabilitate soldiers in WWI. Today, some of the best male athletes in the world incorporate Pilates into their training.

Even though Pilates was created by a man for men, males are often the minority in class, and men truly need it! Come see why Pilates will make you feel better than before!  All levels are welcome; class will focus on newbies as well as men having some experience.


Men on Machines
with Krisi
Saturday October 31st