As a Classical Pilates Studio, our instructors have diverse backgrounds and expertise including: Exercise Physiology, Physical Therapy, Personal Training, Dance, and Yoga

We offer tailor made Pilates Programs designed specifically for students with special needs.  

Whether you suffer from chronic low back or knee pain, arthritis, excessively tight hamstrings and hips, or just overall inflexibility of joints, we can help you relieve pain and enhance FLEXIBILITY so that you may increase function of your daily activities.  

 

Special Populations we work with to help achieve the benefits of Pilates include:

- Pilates for Chronic Pain

- Pre-natal Pilates

- Pilates for Men 

- Pilates for Osteoporosis

- Pilates for Weight Loss