CALLING ALL MOMS AND MOMS-TO-BE
Get Pilates Pregnancy fit
with Addie Ungaretti
BETTER BODY- 105 E. Annandale Road, Suite 210
Falls Church, VA 22046-4403
Join Better Body as we celebrate Moms and Fitness this May!
Sunday, May 3, 2015
12PM -1:30PM Cost: $30
How do I stay fit during Pregnancy? How do I modify my Pilates practice? How do I know what is safe so I can apply at home? This workshop will address these questions and many more.
Open to all current moms, moms-to-be, and any fitness professionals interested in learning about pregnancy and Pilates. The workshop will include a 45-minute workout, modified for all stages of pregnancy. Participants will be given exercises to stretch and strengthen during and following pregnancy to help foster a healthy and happy mommy and baby.
Be prepared to strengthen, lengthen and laugh with Addie and other Better Body moms!
To learn more about Addie, please visit our Staff Page.