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CALLING ALL MOMS AND MOMS-TO-BE PRE/POST-NATAL WORKSHOP MAY 3, 2015

Addie and her newborn daughter, Colette

Addie and her newborn daughter, Colette

CALLING ALL MOMS AND MOMS-TO-BE

Get Pilates Pregnancy fit

PRE/POST-NATAL WORKSHOP

with Addie Ungaretti

BETTER BODY- 105 E. Annandale Road, Suite 210
Falls Church, VA 22046-4403
703-639-0013

info@betterbodystudio.com
 

Join Better Body as we celebrate Moms and Fitness this May!

Sunday, May 3, 2015 

12PM -1:30PM Cost: $30 


How do I stay fit during Pregnancy? How do I modify my Pilates practice? How do I know what is safe so I can apply at home? This workshop will address these questions and many more.


Open to all current moms, moms-to-be, and any fitness professionals interested in learning about pregnancy and Pilates. The workshop will include a 45-minute workout, modified for all stages of pregnancy. Participants will be given exercises to stretch and strengthen during and following pregnancy to help foster a healthy and happy mommy and baby.
 

Be prepared to strengthen, lengthen and laugh with Addie and other Better Body moms!

To learn more about Addie, please visit our Staff Page.

To register or inquire further, please call(703)-639-0013 or emailinfo@betterbodystudio.com

SIGN UP HERE TODAY

 

Later Event: June 20
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