pilates for men

Joseph Pilates created his method to rehabilitate soldiers in WWI. Today, some of the best male athletes in the world incorporate Pilates into their training.

Even though Pilates was created by a man for men, males are often the minority in class, and men truly need it! Krisi has been working with men for over 10 years and recognizes the importance of how Pilates has helped her male clients improve flexibility particularly in areas of the hips and shoulders, release of lower back pain and tightness, and a stronger core. Come see why Pilates will make you feel better than before!  



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